I am so excited!!
I was not going to write today because its Christmas Eve, you know.... family time.
I have my boys home from college for the holidays, which is wonderful in itself.
While having breakfast with my middle son we were chatting away about this and that, and we got to talking about my fitness page and Blog, and he was very interested
Being he is a professional runner, ( I can say that because I'm mom) I thought he could add so much more expertise to my blog.
He has been running since the 7th grade and he is now a Sr. in college.
Brian will add more tips on running techniques, running in cold weather and how to improve on running time and distance.
Along with eating, what to eat before and after a run.
I am looking forward to welcoming him here to this community.
Please let me know what you think, I could really use some feedback on this as it is a new idea for me.