FITTING IN FITNESS
Now that the holiday season is starting to get busy, it is gettng harder and harder to find time for fitness. I am one to stress the importance to make time to exercise, but at times like this it is hard.
I did my 100 mile challenge and just eeked out the 100, with a day to go. Woo-hoo!!
But now the hard times begin, Christmas decorating, which I love!!
Baking...not my favorite, but hey someone has to do it.
Shopping, another LOVE, and I look forward to al lthe lights,music
and the store decorating.
I may get so wrapped up in it all, that What....I didn't get my run in.
Doesn't help that it gets dark out at 4:30, if I go with my husband fine, but I wil not run in the dark alone....I just won't!
I have a gym at home, so I really have no excuse.
I set up challenges for myself, and invite others on my facebook fitness page to join in. Helps hold me accountable, and make sure I get it done.
Also, knowing there will be more goodies around, cocktails and such, I need to keep buriing those calories.
Mission: No weight gain during the holidays!!
Not only will the exercise make me feel less stressed, but it will keep me in a good mood and happy.
As the saying goes, If Mama's not happy, no ones happy. :)
I will be in the gym, it is after all my feel good place.