Sunday, December 4, 2016

My Favorite things to stay Fit and Healthy

I want to share with you my Favorite things to keep me fit and healthy, the perfect time to buy something for family, friends or maybe for yourself a Christmas gift.

As a runner, and a mother/wife who does her best to stay healthy through sport and nutrition here are what I find tried and true.

ASICS / My favorite running shoes are Asics Kayano 23, along with the Asics 3000 I never have had a pain or soreness due to running.
Click here to see all Asics

Nuun Hydration/Nuun contains an optimal blend of electrolytes that keep you hydrated for all levels of activities — whether you are running a marathon or a marathon of errands.Click here for more info and to order yours

ShowerPill/ This is the perfect product when you are out and about, doing strenuous workouts and unable to grab a shower right away.
I keep ShowerPill in my bag for that reason, running Ragnar and may 1/2 marathons ShowerPill was something I definitely needed. ShowerPills are extra thick, kills 99.99% of germs, and contains aloe vera and vitamin E.
Click here to get yours

Energybits/ Energybits and recovery bits are another staple I keep at home and in my gym bag. 
They are a great before or after supplement to keep me feeling my best.
Energybits are 100% organicchlorella alga, and contain 40 vitamins and minerals.
Click here for much more information on why Energybits would work for you

Compression socks and sleeves/ When your legs have ben through a long day, running long runs, biking, or long periods of standing Compression socks can help improve your circulation, ease muscle soreness, and relieve tired and achy legs. This is my favorite brand , and here is the link to get yours http://www.orthosleeve

Feetures / I cannot say enough about these socks, the only brand I wear when I run.
I have never had a blister or sore feet no matter how long i have worn them, long races, hiking and biking. You will not find a better sock.
Check out their website and get yours here /

Toiletry products/ I have received products from this company to review, I have never been disappointed with their products. The newest item I received is the Aromatherapy diffuser, as we all know how beneficial Essential oils are to our well being this is the perfect item to add to your home or office. This Aromatherapy diffuser is a very elegant bamboo and glass design, It has LED lights to illuminate the water with soothing colors as you sit back and relax with your favorite essential oils scent.

Running belt/ This is a must for me, nice and light and the perfect size pockets for phone, keys and a light energy snack.
So many to choose from.

Spartan/ This is the ultimate race, it is time to get out of your comfort zone and show who you are, very fun and exciting. Do you have what it stakes to be a Spartan?
Click here for more information and find a race for you/


There they are, most of my favorite things. Let me know if you would like any more information on these products.

And I want to wish you all a Very Merry Christmas!
Stay fit and healthy all through the Season.


No comments:

Post a Comment